The Ultimate Anabolic Cookbook 2.0

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You get the deliciousness of Halloween candy plus the protein you need to be successful in your anabolic pursuits. No part of this eBook may be reproduced, distributed, or transmitted in any form or by any means, including photocopying, recording, or other electronic or mechanical methods. Add the syrup/almond milk and egg white/banana to the dry mix, and stir until it forms a consistent paste. Tear the bread into small pieces and place in a bowl with the egg whites, cinnamon, sweetener, and vanilla.

First of all, if you are reading this book and do not have a food scale to measure ingredients in grams, YOU SHOULD HAVE ONE! ICON Meals Version Substitutions: 4 slices ICON Meals protein bread (instead of regular ass white bread) Copyright Coach Greg Inc.

You should always consult with a physician, or other health or medical professional, before starting any training, fitness, performance, diet, supplement, or exercise program, and before participating in any of the Activities. Add protein powder scoops to the bowl of liquid IMO syrup, and mix with a spoon until even throughout.

Once edges start to brown and pancake appears to be visibly cooked about 2/3 of the way, flip the pancake in the griddle and let sit another 1-2 minutes .

His formal education helps him disprove common myths spread by the fitness industry, while his expertise in bodybuilding and powerlifting guides the more experienced clients in contest preparation. Form a patty with the ground beef, salt and pepper (and any other seasonings to taste such as: cumin, parsley, chili flakes, etc).

He showcases his favorite anabolic recipes, exposes the lies of the fitness industry, and spills his secrets on the most optimal ways to train. com, the Sell on Etsy app, and the Etsy app, as well as the electricity that powers Etsy’s global offices and employees working remotely from home in the US.Stack veggies and chicken on bread with optional ketchup and mustard Burger is ready to eat (*NOTE: Estimated nutrition values do NOT include condiments). To make the Chocolate Fudge, mix the sugar free syrup, chocolate protein powder, stevia, cocoa powder, and guar gum in a bowl.